Day 2 Plyometric Hell

I had a feeling it might be a rough day today. Got up at 3:30 to go to work. I did well with all my food and even got all my water in today. Seems to be a lot easier to do at for some reason. Anyways, at about 1 in the afternoon I started dragging and had two cups of coffee. That sure did the trick, at least for a few hours. I was dog tired again by the time I got home at 6. I was still excited to do Plyo though because it is one of the ones I usually like. Shortly after we started, I began wondering to myself what exactly it was about Plyo that I liked, because I sure wasn't enjoying myself too much then. Mary Katherines are one of my least favorite things to do. They are right up there with "rock star hops". But striking the Heisman pose is always fun and there is plenty of that! My legs were on fire from my ankles to my butt. At least my arms got a bit of a break . We both pushed through and made it though, maybe with a couple of extra breaks, but we still made.

Do your best and forget the rest!