Wednesday, June 16, 2010

Day 3

So today was the Shoulders and Arms, and boy are my arms like cooked noodles now. I was unable to pick up my son to take him down to bed. But overall the workout went well, not a big fan of the in-out straight arm shoulder flys but like doing the side tri-rises. Made it all the way through Ab-Ripper tonight....meaning I did all of the different exercises, didn't make it through all the reps but made it further than I did on Sunday.

It was an odd food day today. I was home from work and that always makes things harder for me. I spent a lot of time driving so I had a hard time getting the amount of water in that I normally do. I also had a couple of Popsicles before before I sat down here, which wasn't the best idea probably.

Anyways, after day 3 I feel great. Yoga X tomorrow which I never have enjoyed but we will push through it and get it done. Wish me luck!

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