So Wednesday started as most days but work got crazy, and I started to stress myself out by the time I got home, I was ready to get rid of some pent up anxiety. What better way to do that than with YogaX. I felt great and was really able to clear my head and focus on what I needed to do. I still can't believe that I sweat that much doing yoga, but man it was rolling off of me after only about 15 minutes. For those that say they don't need to do Yoga when they do P90X, they are sorely mistaken.
Thursday was a good day. A little sore from the night before but felt pretty good, especially as the day progressed. I was actually dreading my workout though. It was my least favorite, Legs and Back....This workout seems like it takes hours to do and my legs were definitely not in the mood...they started shaking on the first exercise and continued all the way to the end. I skipped my Ab Ripper...regretting that now, but what can I do about it now. Tonight is Kenpo X. Can't wait for this. Kenpo X is crazy fun and it flies by. Tomorrow is my "rest" day, but I think I will be going for a run.
Food over the past couple of days has been good...my head has been telling me I'm hungry in the evenings but I know I'm not, so that is a battle right now. That's it for now....more tonight hopefully.
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